In 100 g (Grams) of Peanut spread, reduced sugar there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Peanut spread, reduced sugar.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Peanut spread, reduced sugar

Peanut spread, reduced sugar is a type of Legumes and Legume Products. The most significant nutrients in Peanut spread, reduced sugar are listed below.

Water	1.93 g	1.93%
Energy (calorie)	650 kcal
Energy (joule)	2720 kJ
Protein	24.8 g	24.8%
Total lipid (fat)	54.89 g	54.89%
Ash	4.15 g	4.15%
Carbohydrate, by difference	14.23 g	14.23%
Fiber, total dietary	7.8 g	7.8%
Sugars, total	6.35 g	6.35%
Calcium, Ca	72 mg	0.07%
Iron, Fe	2.84 mg
Magnesium, Mg	164 mg	0.16%
Phosphorus, P	350 mg	0.35%
Potassium, K	818 mg	0.82%
Sodium, Na	292 mg	0.29%
Zinc, Zn	3.51 mg
Copper, Cu	0.76 mg
Manganese, Mn	1.979 mg
Selenium, Se	9.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Peanut spread, reduced sugar